Yoga Power Bundle (27 hrs)

  Unleash Your Inner Yogi: The Yoga Power Bundle Deepen your practice, expand your knowledge, and empower your teaching with the Yoga Power Bundle. This comprehensive collection combines three of our top-selling courses, providing a holistic understanding of yoga from its foundational principles to its intricate anatomy and powerful impact on the nervous system. Hatha Yoga: The Autonomic Nervous System (10 CE Hours): Delve into the transformative world of Hatha Yoga with Anthony Berlingeri. Master poses, breathing techniques, and explore the science behind its profound influence on the autonomic nervous system. Learn to regulate stress, enhance mental clarity, and achieve physiological balance. Includes 2.5 hours of video classes, a 180-page workbook, certification, and lifetime access. NAT Yoga Foundations: An Alternative Approach to Wellness (10 CE Hours): Designed for manual therapists and healthcare professionals, this course with Vern-Tsing Ong explores how Hatha Yoga can enha