BABE Base Builder | 4-week Block

Looking to build your base fitness or maintain your current fitness? The BABE Base Builder is the ticket! This 4-week training block can be stacked to boost your base fitness or to bridge the gap between focus races. Only $19 - For 4 Weeks!  4-week / 28-day program with 3 different levels of training  Level 1 - 3-4 hrs/week Level 2 - 5-7 hrs/week Level 3 - 7-9 hrs/week All training levels outline cycling, running, mobility (swim included for tri/aquabike Base Builder) What’s included: Base Builder Training Guide Targeted workouts in TrainingPeaks Cycling, running, mobility, strength and swim specific training Access to Team BABE Facebook community for weekly Coach Q&A sessions Support by certified triathlon coaches Equipment needed: Running shoes Bicycle (stationary is okay) Goggles & swim cap  Suggested: heart rate monitor, free weights, yoga mat Once your order is complete, you will receive a start-up email within 2 business days with in