1:1 Coaching | Swim Intensive (virtual / monthly)

Are you ready to rock your swim? Dive ALL IN with a Swim Intensive Block with Coach Coral. This is a VIRTUAL swim-focused training block: What’s included: Weekly swim analyses with specific drills and workouts to improve your form and technique Weekly custom swim, strength, and mobility workouts (3-4 swims and 1-2 swim-specific mobility/strength sessions) Training plan delivered via TrainingPeaks Weekly coach feedback on technique and swim sessions Coach support via email / TrainingPeaks feedback Note: Athlete will provide video footage for this training option. A GoPro or other waterproof filming device is highly recommended for best results.