Fast & Healthy Recipes - Over 100 delicious good - for - you Recipes

Author: A CompilationPublisher: Lorenz BooksYear: 1995Language: EnglishPages: 192ISBN/UPC (if available): 1860350127 DescriptionEven when time is Limited, as it increasingly seems to be, we all still want to be able to eat delicious and flavourful meals. The pace of modern life also means that it is increasingly important to eat well and healthy. To eat good, tasty food at short notice might seem an impossible combination, but there is no need to resort to ready-bought foods and old stand-bys-with this fantastic new recipe collection, instant irresistible meals can be achieved by everyone, for any occasion.Quick food doesn’t have to be unhealthy or dull, and Fast & Healthy means that you will never have to rely on store-bought or junk food for fat, real flavours at short notice. The recipes in this book will allow you to create nutritious meals using wholesome ingredients that will not leave you feeling deprived of the foods you enjoy. Many of the dishes are prepared form fresh veg