21 Day Summer Shred Challenge

WHAT YOU GET WITH THIS CHALLENGE: 21 DAY WORKOUT PLAN - Delivered via an app on your phone. Option to choose between 3 different splits. *HAVING A GYM MEMBERSHIP IS REQUIRED ACCOUNTABILITY - I am going to hold you accountable to the goals you have for yourself & call you out when you stray away from them CUSTOM CALORIE & PROTEIN GOAL - A daily protein and calorie goal to help you reach your goals GROCERY LIST - A complete list of foods to grab on your next grocery haul SUPPLEMENT LIST - A list of supplements recommendations & benefits WEEKLY CHALLENGES - Challenges to keep you pushing to the next level GIVEAWAYS - FREE giveaways throughout the challenge  LIVE Q&A'S - Q&A's hosted daily within the Facebook group 2-3 times per week with myself and also other guest coaches / speakers A COMMUNITY - A community of likeminded individuals chasing their health and fitness goals.  *Once you have signed up, you will receive an email within 1-2 business days with n