Advanced 10 Gentle Yoga Poses to Undo the Damage of Sitting All Day (EFISP)

Thousands of people across the world have already reaped the benefits of our flagship program, 10 Gentle Yoga Poses to Undo the Damage of Sitting All Day. The positive feedback has been truly astounding, but the number one question our Support Team receives is, ‘Now that I have experienced such great results with your program, what can I do to continue my progress and have even more success?’ The answer was clear… we needed to develop an advanced program to help our customers exceed their health goals even more. Introducing: Advanced 10 Gentle Yoga Poses to Undo the Damage of Sitting All Day As we learned with our original program, sitting for prolonged periods of time can negatively impact your posture and create back hip, and neck discomfort. In addition, sitting for too long increases your risk for many chronic illnesses, such as heart disease, diabetes, and some cancers. Unfortunately, between driving, working, and relaxing at home, most of us spend most of our days in a seated pos