Anywhere Athlete Program

Plan Info: With the anywhere athlete program it's all about building athleticism anywhere. No need for a gym full of equipment all you need are a few kettlebells and some bands and you're good to go You'll build strength power athleticism body awareness all while dropping body fat  Program Delivery: Available through browser, iOS and Android app!  Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser! Who is the Ideal Client for This Program? All ages and genders can follow these workouts. These are advanced movements recommended for those who have training experience or have completed other Living.Fit plans. Equipment Needed: One kettlebell, optional to add resistance bands Duration: 30 Days, 40-60 Minutes Per Day (can be extended indefinitely and repeated) User Level: Advanced Goal: Build Muscle & Burn Fat Burn 50 to 120 calories per 10 minutes, depending on your lean body mass, intensity