300/400 Meter Hurdles

Trackwired: Our long hurdles training program is designed by elite coaches that have produced multiple NCAA All-Americans, NCAA National Champions, and World Championship Medalists.  Athletes from the United States and Jamaica have used these training methods to reach the highest levels in our sport.  Train like a world class hurdler with our Trackwired long hurdles program today. Type in your individual personal goal and generate a hurdle training program that is personalized for you and/or your team right now with Trackwired. *This long hurdles training plan is an instant digital download backed by powerful administration tools that allow customization by inputting individual personal bests or goals to calculate training for both male and female athletes, accessed immediately after purchase on desktop and mobile devices. Training Plan: This long hurdles (300/400 Hurdles) training program was created to include detailed daily workout instruction to help with the speed endurance neede